Today’s guest Marilena has one of the most unique diets on Earth:
10+ years of eating ONLY raw beef and fruit — no supplements, no medicine, no cooking, no seasoning… and she claims she has never been sick in her life.

📘 WHAT YOU’LL LEARN

🥩 Why she eats only raw beef and how her body adapted
🧬 How raw meat affects the microbiome, parasites, and immunity
💉 What her blood test results actually show
🍓 How fruit fills the vitamin gaps of a meat-only diet
🚽 Why she goes to the bathroom once a month
🧠 The link between her diet and mental clarity, emotional balance, resilience
🥛 Why she can’t digest cooked meat anymore
🔬 How she balances this lifestyle while working as a Quant researcher
🍖 The science behind dry-aged meat safety and pH levels
⚠️ Why most people would get sick trying her diet without lifelong adaptation

CHAPTERS

00:00 She can’t digest cooked meat
00:30 Why she has never taken medicine
01:00 Eating raw beef for over 10 years
01:40 3 lbs of raw beef a day
02:50 How she sources parasite-safe meat
04:10 Raised on raw meat since childhood
06:00 Why she never gets sick + microbiome
07:30 Blood test results revealed
09:00 Fruit, vitamins, and digestion
10:40 Only going to the bathroom once a month
12:30 Fasting, discipline & mental clarity
14:00 Her life as a Quant researcher
16:00 Why she doesn’t get stressed or angry
18:00 Being the only person in the world doing this
20:00 The philosophy behind her diet
21:00 Final thoughts & where to find her

🎙️ APPLY OR CONNECT
👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application

📩 Business inquiries / sponsors: jenna@digitalsocialhour.com

👤 GUEST:
♟️ Marilena Sansone - https://www.instagram.com/dieta_carnedryaged/

💼 SPONSORS
QUINCE: https://quince.com/dsh

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Use code “Sean” at checkout for a discount!

🎧 LISTEN ON
🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
📸 Sean Kelly Instagram: @seanmikekelly

⚠️ DISCLAIMER
The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team.

While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show.

Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice.

We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program.

🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world!

🔑 KEYWORDS
raw meat diet, raw beef diet, carnivore diet, fruit and meat diet, extreme diet experiment, biohacking, ancestral eating, microbiome health, parasite-free meat, raw steak diet, OMAD fasting, mental clarity diet

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